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how it works

Start with the short form at the bottom of this page. Tell me a little about yourself, your goals, what you're looking for, and where you're at right now. This isn't the full application. It's just a starting point—and it's intentionally simple. I personally review every inquiry. If I think we're a good fit, I'll reach out via email with the official application. No sales call. No pressure. Just a place to start.

1

iNQUIRE

2

Let's get to know you a little better. Once I send your application, you'll complete the official TDP client forms from your phone, tablet, or computer. You'll complete: Your TDP application PAR-Q Liability waiver These are completed before your consultation so we can spend our time together actually talking about you—not filling out paperwork. *The same application process applies whether you're interested in Private, Collective, or Digital coaching.*

APPLY

3

This is where we talk. Your consultation is a chance for us to talk through your goals, training history, expectations, schedule, and what you're actually looking for from coaching. You don't have to be ready to sign up. You can come in knowing exactly what you want, having absolutely no idea what you need, or somewhere in between. We'll figure it out together. IN-PERSON · 60 MINUTES Conversation + movement assessment. ONLINE · 30 MINUTES Conversation only. No movement assessment. COLLECTIVE · 60 MINUTES Group conversation + movement assessment for everyone.

cONSULT

4

I'll make a recommendation. You make the decision. At the end of your consultation, I'll recommend the service and frequency I think makes the most sense for you. You can choose to move forward right away, or we can set up a follow-up conversation if you need a little time to think it over. There is no pressure to make a decision during your consultation. Once you've chosen your practice, you'll receive your payment/package agreement and Welcome Packet.

CHOOSE YOUR PRACTICE

5

Once the paperwork and payment are taken care of, we're ready to practice. Payment is required before services begin. Your Everfit account will become your home base for everything related to your coaching—from programming and nutrition to habit tracking, communication, payments, and more. IN-PERSON - Your recurring session placeholders will be booked when your service agreement is completed. Once payment is processed and your session credits are applied, your actual appointments will appear in Everfit. DIGITAL - Your Everfit invitation will be sent when your package is selected so we can get everything set up. Your initial program will be delivered within 72 hours of payment processing, followed by a short 15-minute onboarding call to make sure you're comfortable with everything. Your first check-in will take place one week after you've completed your first week actually working your program.

GET SET UP

YOU DON'T HAVE TO HAVE IT ALL FIGURED OUT. You don't need to know which package you need. You don't need to know exactly what your goals should be. You don't need to be “in shape” before you reach out. You just need to start the conversation. Tell me where you're at. I'll take it from there.
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**THIS FORM IS ONLY FOR CLIENT INQUIRY** Please see our contact us page for general inquires.Coming as a Collective? Please designate one person to submit the inquiry and include the names of your group members in the final question.
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